These little black discs create an environment of instability, which forces you to slow down and pay attention to what's happening in your body.

Tips for at-home use:

• If you're using the Core Sliders on a hard floor, place the felt side down and the shiny side up
• If you're using the Core Sliders  on carpet, place the shiny side down and the felt side up

Cleaning your Core Sliders: We've found success with using a lint roller on the felt side and a natural cleaning wipe on the shiny side. You can also use small amount of gentle soap and water.

These sliders come in a set of 2 with manufacturer’s logo applied